Yesterday my girls really wanted to come to my CrossTrain fitness class with me. Although I probably didn't burn quite as many calories with them along, it was a hoot! 4 year old Leah was invited to go to the front of the class and assist our instructor, and she did a pretty great job! Nearly 2 year old Keira stayed next to me and cracked me up with her jumping and planking along with us.
They are getting this holistic approach to health and fitness and I am so thrilled. It's not about looking in mirrors at all. It's about fitness for life, health, and glorifying God by treating our bodies well.
I feel so privileged to raise these girls to appreciate their health and future!
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