Beachy

Monday, September 30, 2013

The Salad

Here is the salad I'm obsessing over lately!



Baby kale and baby spinach with a strawberry vinegarette and almond slivers. Yes please!

So yummy and no animals involved. :) 


Tuesday, September 24, 2013

The Color Run

On Sunday I completed my first Color Run. It was a lot of fun! I decided to go with friends and not bring the kids for this one. It always feels great to get exercise outside, and having friends along made it all the better! The kids were highly amused when I came home covered in colored powder and threw everything straight into the washing machine! I am so thankful that they are learning that exercise and health is so important from this young age!

Friday, September 20, 2013

Fitness Momma

Yesterday my girls really wanted to come to my CrossTrain fitness class with me. Although I probably didn't burn quite as many calories with them along, it was a hoot! 4 year old Leah was invited to go to the front of the class and assist our instructor, and she did a pretty great job! Nearly 2 year old Keira stayed next to me and cracked me up with her jumping and planking along with us.

They are getting this holistic approach to health and fitness and I am so thrilled. It's not about looking in mirrors at all. It's about fitness for life, health, and glorifying God by treating our bodies well.

I feel so privileged to raise these girls to appreciate their health and future!